O, give thanks to the Lord, for He is gracious!

For His mercy endures forever.

2 Let the redeemed of the Lord say so,

Whom He has redeemed from the hand of the enemy,

3 And gathered out of the lands,

From the east and from the west,

From the north and from the south.

4 They wandered in the wilderness in a desolate way;

They found no city to dwell in.

5 Hungry and thirsty,

Their soul fainted in them.

6 Then they cried out to the Lord in their trouble,

And He delivered them out of their distresses.

7 And He led them forth by the right way,

That they might go to a city for a dwelling place.

8 Oh, that men would give thanks to the Lord for His goodness,

And for His marvellous works to the children of men!

9 For He satisfies the longing soul,

And fills the hungry soul with goodness” (Psalm 107:1-9).

The key to living in a loving state is to be thankful for what you have. Most of us take life for granted and fail to appreciate the gifts we have been given by our heavenly father. The next time you feel a little down take a few minutes to think about how miraculous and how blessed your life is. There is so much to be thankful for.

In her book, “the 10 second Kiss” Ellen Kreidman, Ph.D. asks a the following thought-provoking questions which I find particularly compelling.

Are you breathing on your own? There are people at this moment who need a respirator to help them breathe.

When you got up this morning, were you able to hear the alarm go off? Could you hear the birds singing, the wind blowing, the heat or air-conditioning going on? There are people who are deaf and can’t do that.

Are you able to talk? Can you scream, whisper or sing a song? There are people who will never be able to use their vocal cords.

Look around you. Can you see the clouds, the blue sky, the grass, and flowers and trees? There are people who see only darkness. They are blind and cannot see nature’s beauty.

How about your legs? Can you walk, skip, jump, hop and crawl? There are people who are confined to a wheelchair for the rest of their lives.

Did you have enough money to buy food today? One-third of the world’s population will go to bed hungry tonight.

Do you have a home to live in? All over the world, there are men, women and children who are homeless.

Do you have bills to pay? That means someone was willing to trust you enough to give you a product or service in advance of getting paid. There are many people who have no credit and cannot get anything without cash their hands.

Do you have a savings account? That means you were able to put some extra money away for a rainy day. There are so many people who do not have enough money to get through today.